Tuesday, August 6, 2013

FOMO - the new ‘F’ word for social media addicts

by Ankit Mahajan


                            FOMO (Photo Credit: Ann Larie Valentine)
It is late night and you are still scrolling down your phone keys to check the latest updates from your friends on FB. Next morning, before picking up the morning newspaper, you are frantically checking the same social networks for what you have missed out last night after going to bed. If you have a routine quiet similar to this, you may be a victim of FOMO - Fear Of Missing Out disorder, the latest buzz in the clinical circles of psychology.

FOMOs are restless people who are unable to stay away from their phones due to the temptation to constantly check for updates from their social media friends. Relentlessly shooting status updates to their friends on social networking sites is their major life cause.

As a student, FOMO can affect you in many ways. The worst is the loss of concentration in the work because the mind always wanders as to what one is missing out on the social media world. The phenomenon of FOMO is directly linked to the frenzy about online social networking. Many people do not feel comfortable to go blah-blah in public, but on these virtual spaces, they define themselves very differently.

One of my early classmates, who rarely talked to anyone in the class, was entirely different in her social media existence. It was surprising to see that she had about 1000 friends on Facebook. More amazing was her status updates and pictures on FB. She even shared her strange day to day routines regularly on FB. But if you look around, she is not a rare case. The take away is that social networking sites never show the real persona of an individual.

On social networking sites, everybody wants to show themselves in great moods, and in even greater looking pictures. Nobody puts his/her dull images on these cybernetic social spaces. Dull pictures are brushed up to keep up their good image among the friends. After all, number of ‘likes’ matter, right? No doubt that the social networking sites are the new way of socializing but they are not the real way. Approaching a person on a social networking site and in reality is totally different.

Social networking sites often restrict the social interactions of a person to his or her phone and phone friends. Such sites are a big hit, may be because we all feel very lonely in our real social lives. In a way such networks may give you a feel of togetherness, but it is important to control the involvement by limiting the usage. Let’s not become victims of FOMO.

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